Enhancing Your A Course in Miracles Practice: Feeling Overwhelmed

I am starting this new series, “Enhancing Your A Course in Miracles Practice” in the hopes it will help you as a student to learn to integrate ACIM into your daily life a little more easily. Over the years I have had many questions from students and I plan to address some of those concerns in this series. These ideas stem from my own personal practice for over 25 years, and with mentoring others.

I want you to know I will also welcome your questions that you would like me to address. See the contact form below.

It doesn’t matter if you have been studying ACIM for some time or are new to its teachings, we all experience from time to time seeming setbacks, confusion, periods of absence, joys and miracles.

Follow me as I share common experiences students can have. You may relate or you may not. In the end, we all remain as God created us.

Feeling Overwhelmed

As we approach our study of A Course in Miracles, we may be confused and overwhelmed by all of the information available to us, especially in this age of technology, i.e. social media, YouTube, books, podcasts, and blogs. Because of this technology, nowadays there are many who profess to be THE teacher of the Course.

However, there is only ONE Teacher of the Course and that is the one that is within us. Books and workshops, conferences and videos may all assist us but to truly learn Jesus’ instruction he has to give us we must practice it for ourselves. When trouble in our lives arises, the ego’s knee-jerk reaction is to look outside for the solution or the quick fix solution. Difficulties are an integral part of our practice. They are not to be avoided; in fact, they are to be used. Jesus states this in the Introduction to the Workbook. These difficulties provide invaluable opportunities for learning and remembering the truth.

When we become stuck in the mud, it is because we are ceaselessly running from our problems and after our desires. When we feel the urge to run, it is because we feel overwhelmed.

  1. Only do what you can do.  Be gentle in your study and practice. You will not memorize the entire book in a few sittings. You will not “get” it by this method. Take it one soft step at a time. Think of another activity you may have learned, swimming, riding a bike, typing on a computer, or knitting. You didn’t know how to accomplish any of those activities all at once. You learned you took your time, and in the end, you succeeded. There is no hurry to awaken.
  2. Be patient. Easier said than done, right? This Course teaches us patience believe it or not. The Course is simple but it seems hard because we are impatient. Take your time.
  3. Make your practice count.  That is, when you do the lessons, do your best with all your heart. When you practice forgiveness, do the same. Beware of judging yourself as that is the ego’s tool to arrest the process. Listen only to the Holy Spirit and Jesus. You may wish to set up a scheduled time for your study and practice.
  4. Stay in the present moment. As best as possible, of course! We can be swayed by past mistakes, forgotten practices or the neverending list of what we will do when we awaken. Allow yourself to be exactly where you are. Holy Spirit and Jesus both do not rush us. It is a process. Take time to practice the 5 minutes in the morning and the 5 minutes in the evening as suggested at the end of the Manual for Teachers.  Do longer if you can. It will make a difference to orient yourself to peace. It will carry with you throughout the day.
  5. Relax. This goes along with the previous tip. Relax, Rome wasn’t built in a day! Neither will your study and practice. Look who you have on your side! Jesus and Holy Spirit! What a team! Be sure to take the time to unplug and just be.
  6. Say no to distractions. Yes, we all are busy however we have to remember we are busy by our own choice. Did you go to Facebook or the news or your email first thing in the morning before taking the time to connect with God? How did your day go? Spending the time in communion with God in the Holy Instant will make a difference in how you approach your day.
  7. Ask yourself, “How much do I desire peace in my life?” By asking this question consistently you will find you will take the time to do all of the above.

The answer is always within you. We all hit the brick wall from time to time. Even seasoned Course practitioners and teachers hit the brick wall, myself included.  Be ready and open to cope. Your ability to cope with being overwhelmed in the Course depends on your attitude. If you can learn that even the overwhelming feelings are present as opportunities, you will make progress. This ability, of course, will continue to make ripples in your life.

Once again, the Teacher of A Course in Miracles is within you. I suggest you try an experiment and set everything else aside. All the books you purchased, the Facebook groups, the email lists and forums, recordings and videos, and take a deep breath. Ask for His Assistance sincerely, and it will be there. All it takes is that little bit of willingness. If you don’t understand a passage, ask, then make a note of it or journal it, and then move on to the next paragraph. Usually, you will either receive the answer in the next paragraph or an AHA moment a little later.

As you know, I am all about Practical Application, that is our main philosophy here at MiraclesOne. We desire to be equal partners with you on the journey. We want to celebrate with you the miracles we all can have.  If you want to join us in what we offer, you can. If not, that’s okay too. We are still together as One.

Several years ago I wrote my “Suggestions for Studying A Course in Miracles.” You can find them at this link.

Have a question?

 







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