Note: This class is a 10 session class, longer than our usual classes.
We awaken to joy by awakening to the good within ourselves. We don't try hard to be joyful or happy, we allow our experience to be what it is while opening to the possibility of joy.
As you learn to be present in your life, to love yourself and others, to be kind to yourself in difficult times, to let go of what is not needed, to knowing blamelessness, and to allow compassion and gratefulness, all these will naturally lead to the Light of Joy dawning within.
I will be incorporating A Course in Miracles along with some material from an insightful book on mindfulness called: Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness.
Please note: The book is not necessary to attend the class as I will be sharing excerpts from the book that are in alignment with ACIM.
Together in this class, we will use ACIM readings, material from the book, visualizations, meditation, homework assignments, and journaling.
You can share with me personally at firstname.lastname@example.org since the live class portion has completed.
You can opt to meet with a mentor as you go through this course or at the end. Extra charge applies.
THIS IS A SELF-STUDY CLASS AND YOU CAN START AT ANY TIME
This class can be taken as self-study or if you choose, you can work one on one with Rev. Deb Phelps each week and we will journey through this together as mighty companions.
NOTE: This class is a self-study class, if you wish to meet with a mentor, there is an extra charge.